TERRA is a casual health food restaurant that has been operating in the centre of Riga for more than 10 years, regularly catering for a variety of events, from business conference snacks to outdoor weddings. We provide off-premise catering services, where we deliver the food to your venue, whether it is in the city or in a green field. Alternatively, we can host both small and large private events at our place, too.
Freshly cooked food with no artificial additives. During the season, most of the vegetables come from our own farm in the Kuldīga region.
Our roots are in Latvia, but our inspiration comes from all over the world, so we invite you to join us on an exciting journey into the world of taste.
Food tastes much better when it is fresh, colorful, beautifully presented and happily served. We usually serve on wooden platters, but if the overall event design calls for porcelain plates, we’ll have them for you!
From the TERRA appetizer menu, you can choose and combine the appetizers you like. If you have any other wishes or suggestions, we will be more than happy to discuss them with you and find a solution to whatever your gastronomic heart may desire!
Order appetizers hereMini burgers with chicken and TERRA home made honey mustard sauce
Lettuce mix, salmon, marinated tomatoes, quinoa, paprika, olive oil and lemon juice, seed mix
Lettuce mix, quinoa, feta cheese, pesto sauce, oven baked vegetables and seed mix
Lettuce mix, falafels, Asian sauce, paprika, tomatoes, cucumbers, sesame seeds
Lettuce mix, paprika sauce, BBQ beef, tomatoes, paprika, beans, crunchy onions, greens
Romaine lettuce, salmon, Caesar dressing, tomatoes, croutons, hard cheese
Rice, lentil currey, oven baked seazonal vegetables, Jerusalem artichoke, marinated tomatoes
Glass noodles, falafels, Asian sauce, carrot and zucchini noodles, marinated tomatoes, fried pineapple, sesame seeds
Pearl barley, turkey meat, Ceasar sauce, oven baked vegetables, Jerusalem artichoke, pickled cabbage
"Albanian" meatballs or fried tofu cheese, fried potatoes, honey mustard sauce,pickled cabbage, oven-baked beets, linseeds.
Quinoa, tuna balls, honey mustard sauce, oven baked seazonal vegetables, marinated onions
Glass noodles, falafel, Asian sauce, carrot and zucchini noodles, pickled tomatoes, fried pineapple, sesame seeds. A:1,6,8,9,11
Quinoa. tuna balls, honey-mustard sauce, oven-roasted seasonal vegetables, pickled pumkin,”Romanesco” cauliflower. A:1,3,4,6,9,10
Duna lemonade made with bio quince.
Made in Latvia.
Duna lemonade with alycha&ginger taste.
Made in Latvia.
Proudly made in Latvia
Oats, cashews, walnuts, almonds, honey, butter, dried cranberries, plums, apricot, raisins, pumpkin seeds, sunflower seeds cinnamon.
Mashed potatoes, bbq beef, paprika sauce, oven-baked vegetables, marinated cabbage, hemp seeds.
Basmati rice, chicken gyros, Asian sauce, fried pineapple, pickled pumpkin, baked vegetables, sesame seeds
Salmon, basmati rice, snow peas, green peas, asparagus, asia sauce, sesam seeds.
Prawns, basmati rice, paprika, blanched broccoli, grilled ” little gem”, miso – ponzu sauce, salted hazelnut.
Mashed potatoes, cucumber – herb sauce, caesar dressing, chicken, beets, tomatoes, corn, pickles, crispy onions.
Lettuce mix, tuna, honey mustard sauce, warm beets, onions, corn, linseeds.
Roman salad leaves, caesar dressing, chicken, tomatoes, hard cheese, croutons.
Roman salad leaves, caesar dressing, feta cheese, tomatoes, hard cheese, croutons.
Lettuce mix, pesto, chicken, sun-dried tomatoes, red onions, croutons.
Lettuce mix, pesto, tuna, sun-dried tomatoes, red onions, croutons
Salmon, basmati rice, snow peas, haricot beans, paprika, avocado, cucumbers, spring onions, miso ponzu sauce, soybeans.
Tofu, basmati rice, snow peas, haricot beans, paprika, avocado, cucumbers, spring onions, miso ponzu sauce, soybeans.
Prawns, basmati rice, snow peas, haricot beans, paprika, Juzu carrots, cucumbers, spring onions, miso ponzu sauce, soybeans.
Wrap with falafel, paprika sauce, letuce mix , tomatoes, carrots, cucumbers, seed mix.
Wrap with chicken, tomato-rucola sauce , letuce mix, tomatoes, carrots, cucumbers, seed mix.
Wrap with tuna, tomato-rucola sauce, letuce mix, corn, red onions ,carrots, cucumbers, seed mix.
Wrap with feta cheese, tomato-rucola sauce, letuce mix, tomatoes, carrots, cucumbers, seed mix.
harcho
Pumpkin cream soup
Pastry, Belgian chocolate, roasted peanuts, salted caramel.
Chia seeds, greek yogurt, fruit or berry puree.
Oats, peanut butter, coconut oil, dates, dark chocolate.
Dark chocolate, eggs, butter, flour, cocoa.
Almonds, coconut flakes, condensed milk, coconut oil, dark chocolate, peanut butter.
Dried raspberries, dried plums, dark chocolate, coconut oil, peanut butter, buckwheat galettes. No aded sugar, gluten free.
The salad is served in a bowl, about 1kg.
The salad is served in a bowl, about 1kg.
Green mussels served in an open clam shell.
Lettuce mix, cous cous, tuna, cucumbers, beets, pickled pumpkin, red onions, olive oil, lemon sauce, seed mix.
Lettuce mix, cous cous, chicken, cucumbers, beets, pickled pumpkin, red onions, olive oil, lemon sauce, seed mix.
The salad is served in a bowl, about 1kg.
The smoothie is served in a glass flask and with a straw. 100 ml.
The salad is served in a small glass jar.
The salad is served in a small glass jar.
The salad is served in a small glass jar.
Yellowfin tuna, shrimps, sea scallops, salmon, octopus.
Home made smoothies. Only fruits and vegetables. Suitable also for vegans.
Proudly made in Latvia.
Organic kombucha drink, produced in Latvia.
Organic kombucha drink, made in Latvia.
Proudly made in Latvia.
0,33 l
0,33 l
0,5 l
0,765 ml
0,5 l
| Code: | Food ingredient |
| 1. | Cereals containing gluten |
| 2. | Crustaceans and their products |
| 3. | Eggs and their products |
| 4. | Fish and fish products, except |
| 5. | Peanuts and products thereof |
| 6. | Soybeans and products thereof, except |
| 7. | Milk and milk products (including lactose) |
| 8. | Nuts, i.e. almonds, hazelnuts, walnuts, cashews, …. |
| 9. | Celery and products thereof |
| 10. | Mustard and products thereof |
| 11. | Sesame seeds and products thereof |
| 12. | Sulfur dioxide and sulphites |
| 13. | Lupine and its products |
| 14. | Molluscs and products thereof |