Terra restaurants
Come visit us at TERRA restaurants and let us share our love of tasty and healthy food with you!
Come visit us at TERRA restaurants and let us share our love of tasty and healthy food with you!
Monday through Friday: from 11 a.m. till 3 p.m. Call us at +371 67399889
open mapOven baked vegetables, sweet potato, turkey, honey-mustard sauce, fried pumpkin, “Romanesco” cauliflower, quinoa seeds.
Pearl barley, BBQ mushrooms, miso ponzu sauce, pickled pumpkin, oven baked vegetables, cauliflower Romanesco, quinoa seeds
Potatoes, chicken gyros, Ceasar sauce, oven baked beets, baked pumpkin, marinated cabbage, cauliflower “Romanseko”, crispy onions.
Mini burgers with chicken and TERRA home made honey mustard sauce
Lettuce mix, falafels, Asian sauce, paprika, tomatoes, cucumbers, sesame seeds
Lettuce mix, paprika sauce, BBQ beef, tomatoes, paprika, beans, crunchy onions, greens
Romaine lettuce, salmon, Caesar dressing, tomatoes, croutons, hard cheese
Glass noodles, falafels, Asian sauce,fried pineapple, pickled pumpkin, oven baked vegetables, “Romanescco” cauliflower, quinoa seeds.
Chicken in tomato sauce or buckwheat cutlet with honey mustard sauce, Bulgur, mixed vegetables, mixed seeds.
Quinoa, tuna balls, honey mustard sauce, oven baked seazonal vegetables,pickled pumpkin, “Romanesko” cauliflowre, marinated onions
Duna lemonade made with bio quince.
Made in Latvia.
Duna lemonade with alycha&ginger taste.
Made in Latvia.
Proudly made in Latvia
Oats, cashews, walnuts, almonds, honey, butter, dried cranberries, plums, apricot, raisins, pumpkin seeds, sunflower seeds cinnamon.
Mashed potatoes, bbq beef, paprika sauce, oven-baked vegetables, marinated cabbage, hemp seeds.
Basmati rice, chicken gyros, Asian sauce, fried pineapple, pickled pumpkin, baked vegetables, sesame seeds
Salmon, basmati rice, snow peas, green peas, asparagus, asia sauce, sesam seeds.
Prawns, basmati rice, paprika, blanched broccoli, grilled ” little gem”, miso – ponzu sauce, salted hazelnut.
Mashed potatoes, cucumber – herb sauce, caesar dressing, chicken, beets, tomatoes, corn, pickles, crispy onions.
Mixed lettuce, jerk chicken, mixed vegetables, marinated pumpkin, tomato, paprika sauce, mixed seeds.
Roman salad leaves, caesar dressing, chicken, tomatoes, hard cheese, croutons.
Roman salad leaves, caesar dressing, feta cheese, tomatoes, hard cheese, croutons.
Lettuce mix, pesto, chicken, sun-dried tomatoes, red onions, croutons.
Lettuce mix, pesto, tuna, sun-dried tomatoes, red onions, croutons
Salmon, basmati rice, snow peas, haricot beans, paprika, avocado, cucumbers, spring onions, miso ponzu sauce, soybeans.
Tofu, basmati rice, snow peas, haricot beans, paprika, avocado, cucumbers, spring onions, miso ponzu sauce, soybeans.
Prawns, basmati rice, snow peas, haricot beans, paprika, Juzu carrots, cucumbers, spring onions, miso ponzu sauce, soybeans.
Wrap with falafel, paprika sauce, letuce mix , tomatoes, carrots, cucumbers, seed mix.
Wrap with chicken, tomato-rucola sauce , letuce mix, tomatoes, carrots, cucumbers, seed mix.
Wrap with BBQ beef, tomato-rucola sauce,letuce mix, tomatoes, carrots, cucumbers, seed mix.
Wrap with tuna, tomato-rucola sauce, letuce mix, corn, red onions ,carrots, cucumbers, seed mix.
Wrap with feta cheese, tomato-rucola sauce, letuce mix, tomatoes, carrots, cucumbers, seed mix.
Meatball soup
Cream of carrot soup
Meatball soup
Pastry, Belgian chocolate, roasted peanuts, salted caramel.
Chia seeds, greek yogurt, fruit or berry puree.
Oats, peanut butter, coconut oil, dates, dark chocolate.
Dark chocolate, eggs, butter, flour, cocoa.
Almonds, coconut flakes, condensed milk, coconut oil, dark chocolate, peanut butter.
Dried raspberries, dried plums, dark chocolate, coconut oil, peanut butter, buckwheat galettes. No aded sugar, gluten free.
The salad is served in a bowl, about 1kg.
The salad is served in a bowl, about 1kg.
Green mussels served in an open clam shell.
Lettuce mix, cous cous, tuna, cucumbers, beets, pickled pumpkin, red onions, olive oil, lemon sauce, seed mix.
Lettuce mix, cous cous, chicken, cucumbers, beets, pickled pumpkin, red onions, olive oil, lemon sauce, seed mix.
The salad is served in a bowl, about 1kg.
The smoothie is served in a glass flask and with a straw. 100 ml.
The salad is served in a small glass jar.
The salad is served in a small glass jar.
The salad is served in a small glass jar.
Yellowfin tuna, shrimps, sea scallops, salmon, octopus.
Home made smoothies. Only fruits and vegetables. Suitable also for vegans.
Proudly made in Latvia.
Organic kombucha drink, produced in Latvia.
Organic kombucha drink, made in Latvia.
Proudly made in Latvia.
0,33 l
0,33 l
0,5 l
0,765 ml
0,5 l
| Code: | Food ingredient |
| 1. | Cereals containing gluten |
| 2. | Crustaceans and their products |
| 3. | Eggs and their products |
| 4. | Fish and fish products, except |
| 5. | Peanuts and products thereof |
| 6. | Soybeans and products thereof, except |
| 7. | Milk and milk products (including lactose) |
| 8. | Nuts, i.e. almonds, hazelnuts, walnuts, cashews, …. |
| 9. | Celery and products thereof |
| 10. | Mustard and products thereof |
| 11. | Sesame seeds and products thereof |
| 12. | Sulfur dioxide and sulphites |
| 13. | Lupine and its products |
| 14. | Molluscs and products thereof |